How a mindset shift helped create a 250-lb weight loss & more vibrant life Episode 43 Air Date: 10/13/21 Guest: Mark Kenney, Listen Here...

When doing healthy meal planning we are likely to think of blackberries, raspberries, and strawberries in the berry category. The facts...

Learning to love and project yourself inside and out Episode 42 Air Date: 9/22/21 Guest: Joy Ruffen, Signature Style Specialist &...