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Yoga & Personal Wellness

Mind & Body balance resources for living a great life.

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Healthy Home

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Learn about healthy choices for your entire household.

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Financial Wellness

Residual income  provides peace and security during unexpected life emergencies.

Fitness & Nutrition

Tips & resources to keep your temple in great shape for all you want to do!

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Yoga & Personal Wellness

Yoga & Personal Wellness

I love to hold pop up events locally and online.

Be sure to join the mailing list to be kept in the know when these events are scheduled.

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Yoga is like home to me.  In 2007 I had the unexpected opportunity to experience my first teacher training and from that moment on I knew that yoga would remain an integral part of my life.  The style I teach is based on the Viniyoga tradition.  I love sharing this ancient practice.

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Fitness & Nutrition

Fitness & Nutrition

I love to hold pop up events locally and online.

Be sure to join the mailing list to be kept in the know when these events are scheduled.

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